Monthly Archives: December 2022

Necessity and Benefit of Using Birth Control After Abortion

Recently updated on February 25th, 2023 at 05:25 am

Your fertility remains unaffected by ending your pregnancy with the help of abortion pills. But you can conceive soon after the procedure if you do not use birth control. Thus, begin with contraception after abortion if you do not wish to encounter an unplanned pregnancy. There are several types of birth control that you can choose. Some are available over the counter, and others are on prescription or usable following a professional’s assistance at a clinic.

In this post, we will talk about birth control options, their importance, and the contraceptive types that you can look for after pregnancy termination.

Birth Control Options After an Abortion at Home

When you pick contraception after abortion, make sure you know what you need and if the product will suit your health. Ask yourself if you need one that you want to use daily or at intervals. If you are forgetful enough, then certain options may not work for you. Then there are choices that may take time to work, and others give instant results. Also, you can make the blood flow lighter through particular birth control options.

· After ending a pregnancy at home with pills, you can opt for hormonal birth control. Some of the choices are the patch, contraceptive pill, shot, injection, and others. You can begin with any of these when the bleeding stops or reduces.

· An Intrauterine Device (IUD) is placed by a physician at the clinic. But you can only use it after 1 to 2 weeks of the successful procedure.

· If you want to safeguard against pregnancy at the time of intercourse, you may utilize female or male condoms, a cervical cap, a sponge, a diaphragm, or spermicide.

Irreversible, LARC, and Short-Term Contraception

You can go for permanent contraception after an abortion procedure. Here is what you must know:

· For instance, if you do not wish to conceive in your lifetime again, then tubal ligation or sterilization will work.

· This is an irreversible process, wherein the surgeon will clip, block, or remove the fallopian tubes. Thus, no mature egg will remain reachable to sperm for fertilization.

· You can also choose long-acting reversible contraception or LARC that protects you from getting pregnant for months or years together.

· In LARC, the choices are implants, hormonal shots, intrauterine devices, and injections. In short-acting birth control, daily birth control pills and barrier methods such as condoms are good alternatives.

What is Emergency Contraception?

Emergency contraception is different from regular birth control. You need only to use it if you have had unprotected intercourse. Some people even take it if they fear that the birth control they use may fail. This is common for women if they miss too many birth control pill doses, condom slips or tears, and similar events. Depending on the type of medication you use, the protection period can last between 3 to 5 days after the intimacy. One of the products is Plan B One-Step an emergency contraceptive pill.

You need to take the pill orally with water within 72 hours of unprotected intercourse. The sooner you consume the medicine, the higher the chances of you not getting pregnant. However, if the fertilized egg implants on the uterus wall, then the pill cannot terminate or undo the pregnancy. So, if you have any confusion between Plan B and the abortion pill, then do understand that the former cannot end your established pregnancy.

When to Begin Birth Control on Completing the Abortion?

Ovulation may happen by 2 weeks after a successful abortion. The earlier you end the pregnancy, the sooner the ovulation may take place. Thus, it is advisable to start with birth control within 3 to 9 days of pregnancy termination. And you should not avoid contraceptives if you are sexually active.

· You can start with a condom if not wanting to take a birth control pill or regular contraception alternatives. A condom may also protect you against STIs and STDs.

· But if you do not wish to utilize any form of contraception after abortion, then do not have vaginal intercourse at the moment, until prepared for it.

· In case you take a week or more to start with birth control containing hormones such as the IUD, PILL, vaginal ring, and patch, then for the first 7 days, use a condom.

· If you wish to change the contraceptive you used to utilize before pregnancy termination, then consult your healthcare provider for discussion on the birth control to take up.

Final Words

If you want more guidance on the kind of birth control to use after a medical abortion, then do not delay having a word with your physician. Also, if the abortion bleeding makes it uncomfortable to use insertable birth control in the vagina, then try other options, such as birth control pills, patches, injections, and more. Do not switch between two alternatives often, as it can take time for your body to adjust to the frequent changes.

Diet to Follow After Abortion for Fitness and Health

Recently updated on January 6th, 2023 at 09:18 am

An abortion can cause symptoms such as heavy vaginal bleeding, cramps, pain in the abdomen, nausea, dizziness, tiredness, and a few others. Though these effects are temporary, your body needs to grow out of them and heal. For this, it is important to pay attention to food intake. At the same time focus on bringing some changes to your lifestyle. The inner lining of the uterus has to regrow, the hormone levels come back to normal, and the bleeding to reduce and stop does take some time.

During this time, you must eat healthily and replenish the nutrients such as vitamins, proteins, fatty acids, carbohydrates, iron, minerals, fiber, and others. A good diet will assist in recovering quickly and enhance energy levels. Also, it will keep your mind fresh, and take away moodiness, and the added rest and sleep will take care of the physical symptoms.

In this post, we will share some ideas about the best food to eat and not to after ending your pregnancy.

1. Food Rich in Protein

After an abortion, the body must remove the damaged cells. Also, new cell growth will help to build muscles. For this, you must eat food that is rich in protein. Amino acids are a protein that recovers and repairs body cells. To include amino acids in your diet, eat fish, lentils, grains, milk, curd, cooked lean meat, cheese, eggs, and quinoa.

2. Omega-3 Fatty Acid

You may take omega-3 supplements as advised by your physician. Or, you may eat salmon, tuna, and similar fish or seafood that contain this nutrition. Omega-3 fatty acid aids to fight depression, improving heart health, lower harmful cholesterol, and keep inflammation at bay.

3. Eatables Containing Iron

As you bleed heavily during pregnancy termination, eating iron-rich food is essential. If you choose green leafy vegetables, then go for mint and spinach. Eating spinach will provide not just iron, but vitamin C as well. It will protect you again infections and boost your immunity. Other options are sweet potatoes, pomegranates, black dates, and apples to refill the hemoglobin level.

4. Sources for Calcium and Vitamin

For calcium, you can consider dairy products such as yogurt and milk, cottage cheese, and egg whites. Calcium will assist to strengthen the bones and body frame. For vitamins, eat lots of green salad, fruits, nuts, broccoli, and seeds.

5. Some of the Beverages

You may encounter diarrhea during an abortion. Also, tiredness may make you feel uncomfortable. It can also lead to a headache. To provide your body with the necessary hydration, drink ample water. You can check the color of your urine to understand if you are drinking enough water. If the urine shade is dark yellow, it means you must increase your water intake. If the same is pale yellow, then it indicates you are drinking a sufficient amount of water.

Other ways of making up for the water content, try pomegranate and apple juice. Tender coconut water and other detox drinks are also great. Add turmeric powder to milk and drink a glass of it every day before sleep. Turmeric is an antioxidant and anti-inflammatory substance. It will allow your body to heal faster after pregnancy termination.

What Not to Eat After an Abortion?

To Conclude

Abortion is a medical procedure and it has its share of side effects and common symptoms. To heal quickly from pregnancy termination, follow the above-given diet tips. Also, avoid physical and mental stress, perform activities that interest you, and stay happy. Include comfort food as well such as dark chocolate, pastries, baked snacks, and others. You may have a cheat day or two but make sure you do not eat anything that will cause health issues.

If you wish to talk to someone about your health, any effects that are troubling you, or about abortion feelings, then seek the help of a professional counselor. Find someone close to your social circle whom you can interact with and share your thoughts. The ground rule to recovery after abortion, after all, is not restricted to diet and lifestyle, but your mental health as well.

Is There a Chance to Get Pregnant Soon After Abortion?

Recently updated on January 6th, 2023 at 09:16 am

Have you undergone an abortion lately? If so, you may have a question in mind – can you conceive soon after pregnancy termination? The answer to this is a yes. The abortion pill procedure has no ill effects on the chances to conceive. If you are sexually active, then it is moreover advisable to use birth control to prevent an unplanned pregnancy. So, what are the safety and risk factors of using abortion pills? How soon can you conceive? When should you plan to get pregnant?

Why the abortion pills have no effects on future pregnancies? And which pregnancy test you must get if you conceive immediately after abortion? These are some of the questions we will provide the facts for.

Safety and Risks of Medical Abortion

In a medical abortion, Mifepristone and Misoprostol pills come in use. They stop the pregnancy from advancing by blocking the progesterone hormone. The uterine lining sheds. This causes the fetus to disengage from the endometrial lining. Misoprostol causes uterine contractions. It helps to remove the pregnancy parts from the womb. The cervix also widens to easily exit the products of conception. Then heavy vaginal bleeding follows to empty the uterus.

Mifepristone and Misoprostol treatment combinedly has a success rate of 99%. Thus, the risk of pregnancy termination failure is less. Misoprostol pills alone are 85% effective. Complications if any are usually because of incorrect use of the pills. And this may lead to increased bleeding or sepsis. In some cases, an infection can result. And this may interfere with the reproductive health of the person.

The risks of complications in a future pregnancy are greater from invasive pregnancy termination. Here, the risk of scarring of the uterus or harm to the cervix is greater because of the use of equipment. But abortion pills help you with the spontaneous removal of products of conception. It is just like a natural miscarriage but induced by medicine.

When Can Pregnancy Take Place After Abortion?

Soon after ending your pregnancy, the chances of pregnancy are within 2 weeks. This is because of ovulation, which can take 2 weeks to happen after the procedure. But depending on one individual to another, the menstrual cycle length can vary. Also, the earlier you are into gestation age (duration of pregnancy), the sooner the ovulation may occur.

Those with advanced pregnancies going through an abortion may at least have a few weeks in hand before conceiving. Following a medical abortion, you must start with birth control within 3 to 8 days. But do this only if you are sexually active. Otherwise, there is no need to go through any additional method of contraception.

When Should You Try to Conceive Following an Abortion?

The perfect time for pregnancy after abortion is when the heavy vaginal bleeding stops. Not only this, the abortion bleeding must completely go. And, you should do it at least give 3 weeks before vaginal intercourse, if not more. Avoid inserting anything inside the vagina during this moment. This includes menstrual cups and tampons, lest giving rise to the risk of infection.

This will also give time for the cervix to heal. And the ovulation has to come back to normalcy. But your healthcare provider may advise you to wait until the first menstrual period passes. Only then you must think of conceiving. That assists to get a better estate of the delivery date for the following pregnancy.

And to completely assure yourself of any risks and complications, waiting for a few months before the next pregnancy occurs, is more conducive and healthier. At this time, if the individual has any mixed feelings about having her pregnancy terminated or other issues, it can be handled easily. And you can then better prepare for pregnancy.

How to Check for a Pregnancy That Happens After an Abortion?

If you conceive almost before the pregnancy hormone level goes down, then which pregnancy test will give better accuracy? It is an ultrasound scanning of the uterus. This will reveal the location of the pregnancy as well as the exact duration of the pregnancy. The ultrasound pregnancy test is unaffected by the high levels of the hormone human chorionic gonadotropin (hCG). This is usually seen during pregnancy and for a few days to weeks after abortion.

A blood test is the second most reliable option. But this method of pregnancy check is not that accurate because hCG hormone levels may show up in the report. And the presence of pregnancy hormones may make you confused if you are pregnant or not. You must avoid depending on a home pregnancy test kit. Because testing the urine sample will give the wrong idea of pregnancy taking place. A pregnancy test kit may show an accurate check for conception after 3 weeks of abortion.

If the pregnancy is intrauterine, you are safe. But an ectopic pregnancy, fertilization outside the uterus, is harmful and life-threatening. In this scenario, you have to choose pregnancy termination through surgery. If you find any signs of pregnancy or miss a period once the menses regularize, then perhaps it is time to check if you have conceived.

To Conclude

Abortion does not risk your chances of getting pregnant in the future. You can conceive soon after an abortion if you are sexually active, and do not use birth control. To plan for pregnancy following an abortion, there are a few factors you must consider. And if you need to get tested for pregnancy, choose the most effective and convenient method of pregnancy testing as per the advice of your physician.