A menstrual period is counted from the first day of a period to the main day of the following. The normal menstrual period is 28 days, though, this can fluctuate from lady to lady and month to month.
Your menstrual cycle is still viewed as normal if they come each 24 to 38 days. In some cases, they are observed as irregular if the interval between periods maintains changing and your periods come a few days earlier or gets delayed.
Treatment depends upon identifying what’s causing your sporadic periods, however, there are cures you can attempt at home to get your cycle in the groove again. Read on to find Eight science-supported home solutions for the irregular menstrual cycle.
