Recently updated on February 3rd, 2023 at 06:26 am
When asked about the best way to deal with PMS, ladies around are can agree that it is not an easy task to accomplish. Nevertheless, it turns out that the method of contraception – as well as how you use it – can affect the pains and aches associated with your menstrual cycle.
Whether it be birth control pills, vaginal rings, IUDs, or implants, you use them in a certain way that can help you relieve the symptoms of PMS.
It also necessary to note that everyone’s system is different, so if you notice worsening effects of period pains or any big changes which may be related to your birth control, contact your OB-GYN immediately.
The Birth Control Pill
Generally, being on the birth control pill can ease PMS symptoms. This is the most particular for brands like Yasmin contraceptive pill or Yaz tablets. This is due to the drospirenone, a chemical that acts as a female sex hormone called progesterone and a diuretic.
Therefore, when your progesterone levels get out of order during that time of the month, they can hinder serotonin [mood–regulating hormone], triggering irritability. Yasmin helps in preventing that. As far as the diuretic benefits, many people believe that fluid retention increases premenstrual dysphoric disorder [ PMDD] symptoms or a really bad PMS.
Taking the pill in a way to lessen PMS Symptoms
You can continue to take hormonal pills and throw out the placebo pill to skip periods as well as PMS symptoms.
Here is why that works – when you take one week off the pill, you experience a drop in estrogen and progesterone hormone and thus have withdrawal bleeding, a pill-induced period as well as PMS symptoms.
Many women, therefore, buy Yasmin pills as they have hormone formulations that result in lighter periods, they are the less- PMS and less-acne type of contraceptive tablets.
The Vaginal Ring
The vaginal ring is a small elastic ring that is inserted into the mouth of the vagina and left for three weeks at a time, before inserting a new one. Many women buy Nuvaring because they may not want to take the pills every day.
The Nuvaring contains small doses of progestin/ estrogen, which it releases for three months.
The normal routine for a vaginal ring is to insert it then keep it in for three continuous weeks and then remove it. It works the same manner as the pill, i.e. releasing estrogen and progestin to prevent the ovulation process and thickening the cervical mucus to obstruct sperm travel.
To relieve the symptoms of PMS with the vaginal ring, you have to do the same as with birth control pills. You have to skip the one week when you don’t have the ring on and replace a new vaginal ring as soon as the three weeks are over. Otherwise, you can just use the same ring for four weeks before disposing of it and replacing a new one immediately.
Like these two methods, you can relieve the PMS symptoms with a steady hormonal intake by any other birth control method.